Wellness Warriors

Dr Michael Greger (Dr Dynamo)

You want the science, the scientific truth about what you should be eating? Here’s the site for you. Dr Greger and his Nutrition Facts team sort through all the nutrition research published in English, which is about 7,000 articles annually, and bring them to you on a daily basis in a short, interesting and entertaining video. All for free.

Dr Greger is an absolute dynamo. I don’t know how he manages his extreme schedule. He is the rock star of nutrition with international appeal. His lectures receive standing ovations. Search his web site for any health topic. He will tell you the foods to eat proven to cure your illness without drugs or side effects. I believe Dr Greger’s new book should be a text book for medical students. This knowledge should be the cornerstone of modern medical practice – nutrition based rather than drug based.

CAUTION – A WHOLE FOOD PLANT BASED DIET WILL RAPIDLY IMPROVE ANY EXISTING MEDICAL CONDITION. THEREFORE IF YOU CHOOSE TO TRY THIS DIET AND ARE ON MEDICATION FOR YOUR CONDITION YOU SHOULD CONSULT YOUR DOCTOR AND HAVE HIM MONITOR YOUR IMPROVEMENT AND ADJUST YOUR MEDICATION